Air Fryer Pumpkin Fries

Air Fryer Pumpkin Fries

Time: 24 minutes

Servings: 8

Kcal: 65

Carbs: 12g

Fats: 2g

Proteins: 2g

Fiber: 2g


  • 50g of seasoning
  • 1 pumpkin
  • 15ml of olive oil


  1. Bring the air fryer to a temperature of 204°C.
  2. Now go ahead, peel and slice your pumpkin into fry size pieces.
  3. Use a medium mixing bowl to toss the seasoning and the pumpkin pieces. It is best to use your hands.
  4. Depending on the amount of pumpkin size you have, you may have to work in butches.
  5. Arrange at the bottom of the fryer basket without overcrowding.
  6. Allow cooking for 6 minutes, be sure to remove the basket midway through and toss the basket to ensure even cooking.
  7. Repeat the same with the rest of the batch.

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